Support Your Recovery from Sex Addiction & Infidelity

Hope & Freedom offers resources to help individuals struggling with problematic sexual behavior release the grip of sexual addiction. We walk alongside partners as they heal from the damage of broken trust and fidelity, and we guide couples through recovery to repair and restore their relationships. 


In addition to these resources, our 3-Day Intensives accelerate your healing journey, helping you to establish a solid recovery routine and incorporate the tools and habits you need to build a life of sexual sobriety, heal from the wounds of your partner’s addictive behaviors, and restore trust and intimacy in your relationship.



APPLY FOR A 3-DAY INTENSIVE SUBSCRIBE TO THE HOPE & FREEDOM RECOVERY NEWSLETTER

Start Your Recovery Journey Here

A man is sitting at a desk with his hands on his head in front of a laptop computer.
Night sky looking for answers about problematic sexual behavior
A married man in plaid worrying about sex addiction

Foundational Sex Addiction & Betrayal Trauma Recovery Courses from Hope & Freedom

(Links will redirect you to our online learning platform, Hope & Freedom University)


At Hope & Freedom University, you can find mini-courses, community, and coaching to support your recovery journey. Follow the recommended course sequence below or explore our full library of courses, membership, and more.

Compass to find direction and healing from sex addiction
hiking trail sign
Couple healing from sex addiction and betrayal trauma over a map.

Resources from Hope & Freedom

Curly red haired woman smiling with warm sweater
happy couple at home
Man tries to concentrate at laptop
smiling senior man at the ocean
A man and a woman are holding hands at a table.
Man with head down on laptop

Learning Library to Support Your Recovery

FOR the addicted

man staring at computer screen looking at porn

How Pornography Quietly Affects Intimate Relationships

By Tina Wehner • January 13, 2026
Pornography can reshape intimacy, emotional presence, and trust. This article explores its impact and next steps for making a change.
VIEW MORE POSTS

For WOUNDED Partners

sad woman with heart

Surviving Valentine's Day: A Self-Care Guide for Survivors of Betrayal Trauma

By Tina Wehner • January 13, 2026
Reframe Valentine’s Day pain into self-renewal. Set clear boundaries, skip triggers & nurture self-love to heal betrayal trauma. You matter.
VIEW MORE POSTS

For HEALING Couples

couple reviewing personal recovery plans for sex addiction and betrayal trauma

Why Couples in Recovery Need Both Individual Recovery Plans and a Marriage Recovery Plan

By Tina Wehner • February 10, 2026
Couples heal best with clear recovery plans: one for each partner and one for the relationship they’re rebuilding.
VIEW MORE POSTS