Our Learning Library

Learning Library

For Addicts

people dancing in a backyard party under strings of lights
By Tina Wehner December 4, 2024
Stay grounded this holiday season! Tips to prevent relapse during recovery, set boundaries, and navigate triggers with grace and self-care.
August 20, 2024
It is possible to heal and restore your relationship after infidelity. Follow this guide to overcome the behaviors that lead to infidelity.
A man is sitting at a desk using a laptop computer.
By Tina Wehner June 20, 2024
Lust, sexual attraction, and arousal are as old as mankind, so why has something that is a natural part of the human experience become such a problem for millions of Americans?
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For the Betrayed

sad woman with heart
By Tina Wehner February 5, 2025
Reframe Valentine’s Day pain into self-renewal. Set clear boundaries, skip triggers & nurture self-love to heal betrayal trauma. You matter.
pathway through darkness toward light
By Tina Wehner November 15, 2024
You have choices for healing after learning about your partner’s infidelity. Find your right next step.
By Tina Wehner July 22, 2024
What’s really going on that is preventing your partner from stopping the betrayal cycle?
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For Couples

By Tina Wehner January 17, 2025
When a relationship is shattered by betrayal, it destroys the trust and respect that are needed to keep a couple together. A personal recovery plan can help you heal individually and restore respect in your relationship.
sailboat leaving the storm
By Tina Wehner October 17, 2024
Rebuilding trust after an affair is hard, but possible with honesty, time, and professional guidance. Hope & Freedom’s 3-Day Intensive can help.
By Tina Wehner August 6, 2024
You can heal your marriage after infidelity. Learn to rebuild trust, restore intimacy, and navigate the healing process for a stronger, renewed relationship. Infidelity is one of the most challenging hurdles a relationship can face. One act of infidelity can damage a relationship, but when your relationship has suffered from repeated acts of infidelity, the breach of trust, the sense of betrayal, and the emotional fallout can feel insurmountable. Let’s play out the history of your relationship like the game Jenga.
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